Monday, April 2, 2012
4th Monday
430 girls
lay up routine
taught 1 dribble pick
elongated steps
6pm 7th grade boys
fast break run wide routine
1 v 1 2 v 2
730pm hs boys
follow shooting
slip step crossover technique
lay up routine
taught 1 dribble pick
elongated steps
6pm 7th grade boys
fast break run wide routine
1 v 1 2 v 2
730pm hs boys
follow shooting
slip step crossover technique
Fool tourney notes
Blue= Just defensive work, all defensive work. Ball pressure, stance, rebounding.
Black= work on 22 dribble, work on Phoenix or spread with your other stuff, more emphasis on defense in the half court. Specifically communication. Work on jumping to the ball and calling switches.
Black= work on 22 dribble, work on Phoenix or spread with your other stuff, more emphasis on defense in the half court. Specifically communication. Work on jumping to the ball and calling switches.
Lady Pios Retreat 2.5 hours
Worked a lot on half court man
jump to ball
switch screens
communicate
Ball screens, single double
need to add: Post defense(double)
more go trap work
Worked on 1 up breaks into press
need to work on= back end
Still need= zone defense, zone offenses(irish, hwood, sq)
1 flare+ phoenix work
Pressbreak
Other sets= duck, rollout
jump to ball
switch screens
communicate
Ball screens, single double
need to add: Post defense(double)
more go trap work
Worked on 1 up breaks into press
need to work on= back end
Still need= zone defense, zone offenses(irish, hwood, sq)
1 flare+ phoenix work
Pressbreak
Other sets= duck, rollout
Friday
430 Enumclaw
Worked on Sprint cuts
single double situations
blue practice
Polish
Black
4 v 4 press recovery/tran defense
worked on phoenix(xavier stuff, want to go into 1 down instead)
Worked on Sprint cuts
single double situations
blue practice
Polish
Black
4 v 4 press recovery/tran defense
worked on phoenix(xavier stuff, want to go into 1 down instead)
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