7th Thursday

6pm Post work
H up
swim move
marquette transition
slip, rack

7pm Shooting
ball raises
set point
band
1 v1 jump shots
3 on 3 jump shots

8pm PG
tball dribbling
top secret series
in and out
in and out cross
in out cross attack pull back go
in out cross attack pull back legs cross attack
in out cross attack pull back legs cross attack wrap dribble

now play 1 v1 but break moves into parts, spin finish if cut off