Thursday, September 13, 2012

Notes from ross's workouts

two chairs with a defender in between,

go full speed make the defender move

counter by going thru legs, spin dribble, or wrap dribble

you get surprised you must counter with the ball protected, cant front cross

and a help defender




Ross' Patented air contact finishing lesson

Players don't understand how to go get contact with  defender in air

They do understand the football celebration where player knock hips mid air

have them do that first, then explain its the same thing


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