wednesday plan

Varsity
teach kids to do something, look at the rim!
adding defenders to triangle breakdowns
passing live


JV
transition trips 45 seconds
rebound and run live
def breaks
      1v1 add jab and dead
       2 v 2 jump to ball
       2v 2 dribble and izzo anticipate
      4 v 4 switches
      4 v 3 no dribble rotate
      4 v 4 base help
      4 v4 king drill

shots
dribbling
post stuff

2-1-2 polish

black press vs 2-1-2 shell
      dribble side, dribble middle
Breaks for black press

show triangle 5 on 0
options here

tri breakdown

Polish sets
2 high
ninja
thumb up
etc (triangle specials to be added later, also 1 up as triangle entry and early)

tom brady

Quarterback is not about making great plays, its about making routine ones over and over again without mistakes.

Sunday

Guard
ballhandling
1v 2 trapping in quadrant, continuous 10 seconds get you a point
add scoring

Shooting
1 handed chair shooting
power shooting
live 3 v 3

Wing
5 on 4 trapping and rotation rules

Thursday

Team train
Planks and ball kicks
Blind dribbling
Added spin
Pull up
Stuff back

Played live

Post wing
Shooting with time limit
Finishing series
Crawl pivot series
Triangle 2 on 2

Shooting
Dbl knee touch
Trey and z eyebrow
Feel shooting
Shooting against clock

sick end of game set

training 3 rd tuesday

Guard
tennis ball
blind dribbling
3 v3 full court fast break
inch step move review
1 on 1 tournament

Shooting
Chair shooting (2 hands)
test 3 min for 5 in a row from elbow, then 2 good streaks from 3
teach 3 step pull up footwork
read the armpit drill
(ethan cones)

Pioneers observations from this weekend

Triangle specifically effective when we were bigger=match-ups dictated

fastbreak looked good, some kids stuggled to make plays moving at full speed

need a gap attack set for 3-2 zone= meek 21

22 press needs more work on matching up and rotating, players who cut, 2 man backdoor

must be a better passing team, extra pass!

want to add a zone= 1- 1- 3

I like rotation!

must work on pins and dictating pen to corners

guarding downscreens
and on balls

offensive rebounding

Ball reversals