Wednesday, October 17, 2012

wednesday plan

Varsity
teach kids to do something, look at the rim!
adding defenders to triangle breakdowns
passing live


JV
transition trips 45 seconds
rebound and run live
def breaks
      1v1 add jab and dead
       2 v 2 jump to ball
       2v 2 dribble and izzo anticipate
      4 v 4 switches
      4 v 3 no dribble rotate
      4 v 4 base help
      4 v4 king drill

shots
dribbling
post stuff

2-1-2 polish

black press vs 2-1-2 shell
      dribble side, dribble middle
Breaks for black press

show triangle 5 on 0
options here

tri breakdown

Polish sets
2 high
ninja
thumb up
etc (triangle specials to be added later, also 1 up as triangle entry and early)


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