1 v1 closeout contain, hop back ball pressure, box go get it
1 v 1 steer= no middle wall up
2 v 2 jump to the ball
2 v 2 gap dribble j your close out= Your Positioning is your help!
3 player defend perfect movement, keep moving with offense stunt at the ball when its driven, end with third rule and front post d
3 man Nagoni drill= jump to ball hit the cutter
4 v 4 base help
4 v 4 lane help stay home ball side
Practice switching screens
Ball screens coverage= switch, hedge recover, blitz, help and recovery, x's and switches off the screen
Wall Ups NBA drill
Baseball= 1 on 1 defensive scoring
cutthroat 3 v3= no mistakes
30 second perfection
2 v 2 take charge
Transition defense:
progressive break
line drill
change drill
Transition defense: 1. Secure the rim 2. Stop the ball 3. Match- up (don't worry about cross match ups)
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