Benner= hour glasses for hip to hip dribble
working on her shot elbow flexion
lock and stick
future work on line
Kenzie= pivot monster!
To work on line, line shooting lock and stick line targeting
Arnoldy+Joyce= from the 4 long step off, step step, rocker step. Elongated steps and swim moves for pick up
JV kids= Dribble jab series
foot fake away from dribble
shoulder fake away from dribble
in and out with shoulder and foot fake
in and out to ankle cross
NBA cross= dreallday swerve your shoulders and drag your back foot with your trail hand
Straightening up= relax and slow down, hips go up, windshield wiper dribble to let the ball rise, get the defense to stand up.
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