Tuesday, May 20, 2014

Passing Workout

Medicine ball push pass with dribble

Tennis ball cross, then toss out and target with push pass

Partner trap with tennis ball target

Numbers passing 2 v 1, complete 5 passes or get a no dribble lay in

now add a free safety that can't move but can deflect

2 v 2 no dribble 5 passes or a lay up

2 v2 must drive to paint on catch the complete  a pass off dribble 5 times or lay in, don't pick up dribble

Pocket passin in pick and roll

teach looking off passes.

Two horns sets

 

 

 

 

Popovich

"Don't be in a hurry to win."

Tuesday, May 6, 2014

High Fives


Precision Offense

Set good screens

Make good cuts (reads, route running)

Space the floor correctly

Don't over dribble

Have rebounding coverage

Be sure of your passes, don't dribble into trouble


Offensive balance
Post up game
pick and roll game
catch and shoot off baseline screens
drive an kick game  (iso s)