Tuesday, May 20, 2014

Passing Workout

Medicine ball push pass with dribble

Tennis ball cross, then toss out and target with push pass

Partner trap with tennis ball target

Numbers passing 2 v 1, complete 5 passes or get a no dribble lay in

now add a free safety that can't move but can deflect

2 v 2 no dribble 5 passes or a lay up

2 v2 must drive to paint on catch the complete  a pass off dribble 5 times or lay in, don't pick up dribble

Pocket passin in pick and roll

teach looking off passes.

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