7th Thursday

6pm Post work
H up
swim move
marquette transition
slip, rack

7pm Shooting
ball raises
set point
band
1 v1 jump shots
3 on 3 jump shots

8pm PG
tball dribbling
top secret series
in and out
in and out cross
in out cross attack pull back go
in out cross attack pull back legs cross attack
in out cross attack pull back legs cross attack wrap dribble

now play 1 v1 but break moves into parts, spin finish if cut off

7th Monday

430 4th girls
individual defense, stance

6pm
3 on 2 3 must trap no dribble, 2 have dribble must rotate defensively

730pm hs
elongated step, floater, euro
live euro help, live euro fly by

6th Tuesday

Wing class
long layups
inch step
intro euro step

Shooting
focus on line
line touches
side back touches
100 with strp
partner shooting cover up right eye
1 hand cover eye up
closeout shooting

PG
gloves
power dribbles
channel 1 v 1
foot fakes off inch dribble

live

6th monday

4th grade girls
corssing over through the legs, release points
NBA Drill compete

7th graders
3 on 2 rotation

3 on 2 take charges

side pick and roll breaks
seal on the run
stretch the defense

hschool kids
3 on2 rotation
3 on 2 charge drill

dribbling breakdowns
glide step work

5th friday

enumclaw:

Horns re screen actions

stretching d 3 on 2

Practice

Blue Team
phx breakdowns
defensive 4 v4 but with breakdown

Black team
 1up breaks
22 shell with restriction

blood 44

defensive 4 on 4 breaks

5th Thursday

wing/post
nba drill
intro rack
1 dribble

shooting
line shooting
power
star shooting

PG
wall tb with gloves
cut hips with backhand lay up
teach stride step
live no dribble after ft line

Pioneers Wednesday

Put in Oregon stuff (speed cut adjustment)

2-3 for 30 seconds

worked on irish and square

in scrimmage didn't go trap or switch well

Improve on all offensive execution and defensive execution, add a zone inbounds.