1 up shots

Point guard

4 levels
close finishes
  Speed lay ups
  hook layups
  power jump then through defenders nose into contact
long layups, no dribble after FT line
   layup without glass
   floaters
   runners
pull ups and true midrange
   pull up
   step back
3 pointers
   slow up, they're under
   step back 3


Wings, everything to score in the middle
    runners and floaters
    speed lay ups middle
    inside hand/backhand
    power jump through nose
    ball sweep 1 dribble to rim
    Pound pivot cross step turn around
    pull ups and step backs middle
    plus post entry and shot passes

Posts
   Kai 3 things that were worked on
                   1) positioning and angles (sealing)
                   2) Rack moves
                   3) Quick feel moves with pivots
         When you have a mismatch you don't want to use a rack move= help is already coming.  Instead you should feel the defender and make a quick pivot to score over the mismatch.