Thursday, December 1, 2011

what did we work on Wed after Kridge

Cardinal 21 32
fast break in 24, 5 on 5 rebound

def fundys, wall sits, step slides slide and run, footwork
jump to bl sprint to help and charge

doubling bigs, 2 min lakes drill

Wall ups

Blood 33

put in overload zone off

5 on 6 into go traps

for tomorrow:
Shoot and finish

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