Thursday, January 10, 2013

KP Workouts

Lots of influence from the Practice Perfect stuff

learn a skill in the correct fashion

Learn how to do it correctly.

Bands have made a huge difference with her shot.

Did power shooting for 5 min yesterday

tennis ball dribbling

Cage dribbling i had a broom

Dre baldwin dribble warm up

Confidence talk = "I don't believe in confidence, I think a player should just do their job." -Coach A
Your conversation about that

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