Monday, January 16, 2012

practice on snow day (MLK)

reebok shooting
post finishing pivot moves and off 2 feet

card 21 and 32
hi lo rebounding
11 sec shot clock game

Vegas ball pressure
wall ups

Stop score Stop with 15 sec shot clock

Scramble drill to 8
Press shell 4 v 4 offense and defense can't dribble, play until someone scores

Blood 44

worked on 1 rollout, duck, horns, elbows, hawk series vs fed way 1-1-3

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