start at a corner of half court dribble two heavy balls above your shoulder look to the rim full court and back no mistakes
now one heavy ball in outside hand three dribbles and thru legs
now thru legs twice
now thru legs and hip to hip
now add quick hand lay upfrom baseline corner and two dribble scoop from half
now three power dribbles then cross under bar twenty times in a row
now three and cross and finish
then taught wrong foot lay in
then did band shooting
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