Sunday, October 9, 2011

Friday Oct 7 2011

3pm 4pm
feeder program training

5pm
pg guard change of speed workout
full court change
wing series
start edgeline extended at half

turn corner if you can otherwise slow up
if defense off inch at their nose
if smother pound and post 2 dribbles then hop back and go
if hi middle slow, the n go quick and finish with quickhand

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