Tuesday, October 11, 2011

Kent Chaos Practices Monday Oct 10 2011

2nd team practice
Work on sides, reversing the ball and looking to score (3 guards up top)
sides on a sides breakdown( forward guard and point)
Put in Cardinal
Put in raider 1-1-3 zone
did a four man breakdown against 1-3-1 zone offense
   talked about matching up
   talked about forwards bumping
   talked about guards trading and rotating high post and ball
   Must be on them to rebound

in the game be prepared to adjust
   bump no bump vs 1-3-1
   match up vs 2-1-2
  who can shoot who cant shoot

Both teams in
re taught Irish to both teams vs 2-3
had both teams do 4 on 3 strong side breakdown
played 5 v 5 vs 2-3 zones
had top team play irish vs raider
Had both teams run through Seattle BOB
Played Man 2 man vs Seattle inbounds then went live in half court
Had 2nd team run Cardinal vs live defense
worked a little on window

top team only
4 v 4 blood 1 up and 22 up full court
   must watch players conditioning and trapping responsibilities of the press
Talked about giving 1 step rule and practiced the screen 2 on 2 in 1 up, also 3 across
Worked on Man to man defense (Smother, overplay middle, switch)
Really on them about smothering and contesting
really on them about helping
really on them about boxing out and not being soft

Talked to Kevin and Trey about being leader with their behavior and vocally.

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