Saturday, October 1, 2011

Pios and swish 2016 practice Thurs sept 29

Pios 6pm
Lotta new players, had 9 total there Jules had concussion

5 on 0 inbounds plays

4 on 0 1 up, no low forward

Talked about understanding other ways to score, emphasis on wing scoring reads (shot, in, drive)
Played 1 game to 8 without corner option
Played to 8 with corner option

Did 22 up breakdowns

Guards with Leo= 2 on 2 with in bounder, face guard and try to get a six count, 1 good trap before half court to score

Forwards with you= Reader taker, taught quarters principal, taught angles (both back and elevate)
played two on two with C dribbling and pivoting forcing them to read.

Played 4 on 4 u score on defense
tip=1 steal=1 score a basket=1
offense just has to get inside the 3 pt line

talked abut rotations with forwards

taught 32
broke down guards
Broke down forwards
went 5 on 5 shell to work on doubling the post against 3 out 2 in set

730pm Siwsh Practice
new girl Abby, little guard.  Also added Story

baseball ballhindling
made sure to put rebounding bubbles on side hoops
defensive breakdowns
1 on 1 contest, smother and box out
2 on 2 sprint to help
4 on 4 talk switches and block out

emphasis on wing reads in 1 up
played 4 on 4 half court
played full court on side hoops with rebounding bubbles, made pg pass to wing scored by rebounds +1, turnover -1

Put in BOB Seattle 4 options
Attacker Lay in
shooter off dbl
slip
safety

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