Trans o, 1 up, man d Play fast, practice fast, play hard, practice hard
150 minutes
60 min 50 min 10 mins 10 mins 10min 10 extra Before practice
Pre Practice 3 man closeouts 1 up break Transition Cycle Dry Individuals Registration
100 jump ropes Chair closeouts 3 player with wing 5 on 0 use your pivot Camera Set up
tennis ball series 2 v 2 jump to ball 3 player with low forward 1 to 5 guards= fullcourt 1 v1 with heavys Brief Managers
3 v 3 sprint to help 3 player with jumpstop 1 to 2 base line drive lay up Wings= pivot game from nail 1 dribble
3 v 3 jump and hit cutters 3 v 2 naked screener live 1 to 3 baseline drive Mile Managers
2 v 2 bluff tech 3 v 3 flat phase live 1 to 2 middle drive 4 16's Camera Chairs set up for close outs
3 v 3 sink and fill 3 v 0 wing phase sid 1 to 3 middle wall sits? Sweep floor all hoops down
4 v 4 no paint for stops 3 v 0 Corner phase 1 to 2 skip 3 three or drive Balls out tape the I and the box
Box screening switches 4 v 4 3 v 3 baseline breakdown 1 to 3 skip 2 three or drive Hurleys conditioning stations copies of practice schedule time it
4 v 4 with movement for stops change sides? line transition drill notes for GC
intro tip drill with ball screen 5 v 5?
Coaches Vocab
Tough!
Physical!
Contest!
Make her uncomfortable!
Be Aggresive!
Contest!
Rebound!
Hit Her!
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