Practice 4

m2m, 1up, trans, 22, pbreak defense 30 min Transition 5 mins Offense Zone offense Skill Work Wall sits 2 min
10 min Blood 33 Rover with break Shooting Painter slides with bricks
Pre Practice 3 man closeouts options Blood 44 Swing/Enter Cardinal Mile run
100 jump ropes jump to ball off tip drill blood 55 Hwood press shell
make 10 elbows 4 on 4 helpside to 4 stops runner, 2, 3, 1, skip, skip all to 8 square 5 on 5
make 10 threes box switches to 4 stops Corners seattle? Slice
tennis ball dribbling tip drill with on ball
baseball 3 on 3 vs 2-3

Live play dummy sat practice 9 1030 parent meeting afterwards
who's tougher than us? varsity 2nd practice 530
Who's watching you? Varsity and JV split today Gear order
We will play baseball
we will track rebounds