Practice 9

Pre Practice cardinal 21 Def fundamentals transition O 22 breakdowns with guards 32 work Put in spread breakdowns City irish breakdown NBA drill
Jump rope Cardinal 32 trans D Progressive break? 5 count 5 on 7 3 on 3 breakdown swing enter
Shooting bands blood 33 30 sec vs 1 3 1
3 man cutthroat for pts Pressbreak work vs square



circle drill execution magic level wings get set add
more defensive activity Got on them for not going hard, ended practice with cutthroat. went well
to the rim
FIGHT