Wednesday, November 9, 2011

UW men's practice Nov 9 2011

taught defensive stance, smother with hands trace when ball goes above the head, jump back to defend drive when ball goes down (jump back) practiced ball high and ball in pocket ready for driver.


Sets

Over Load
 Pick n roll vs zone

Lob
  versus zone


Thumbs down post up set

Thumbs up, counter comeback for shooter

BOB, diamond set  inbounds hand off with flare opposite and down screen behind ball handler

No comments:

Post a Comment