Wednesday, August 17, 2011

Monday Aug 15

430pm 7th girls team train

2 vs 3 pivot and break trap drill with dribbles complete 3 passes and score

then played pivot game from ft line with 1 dribble

2 vs 3 pivot game without dribbles until after 3 passes to score

530pm 7th girls team practice
SOS breakdowns with rebounding emphasis
     hit, be tough, who'd you hit, that happened because you didn't hit her, be tougher, fight
1 vs 1 slide up and guard two dribbles
    don't jump contest jump shots, box out hard
3 vs 3 help side, can only move if you have the ball box out hard
3 vs 3 when i call live you have two dribbles then shoot, box out hard
3 vs 3 sink and fill to jumper, box out hard
"Don't shoot it like because you're supposed, shoot it like you want to shoot it"
1 up 3 on 3 breakdown, taught Stori duck in
1 flare 3 on 3 breakdown taught duck in

8pm Post cover for denn
mikan and finishing series
rack pivots
front rack
regular rack
play live

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