Wednesday aug 17th 2011

2pm wing
finishing routine, mikans 3 taps
! scissor baseball crossovers finish
power jumps
rapid power jumps with chairs
slide 1 v1 must power jump finish or spin if your cut off 2 dribbles

3pm Shooting
band routine
ty wyrick 50 makes over chair, then pocket shoot over floater bar to flex elbow and raise release
Jay wyrick wrist on chair to work on not shooting with hands and flex elbow over floater bar
disc cones as shooting tees of table
bear crawl threes for chris bench and David
1 on1 outside paint
David and audrey touch head out of chair

4pm PG
Baseball bh
Taught inch step
series a: slow and go, jab right front cross
series b: killer cross, legs jab right go left

play live with one of the series gotta score in the paint if your cut off spin finish, had one older player he could only shoot outside the paint.

5pm -7pm 8th grade team train and practice

had 8th grade pioneers mostly
did 4 man shell but wherever ball went that person let themselves get beat so other d had to rotate and help4 on 3 then it was live

Communication is=telling your teammate what to do
Communication= makes us faster

4 on 4 full court line drill with a lot of the same scramble and rotation principals

taught florida/Kansas hybrid off 4 on 4, called it flat
started with fast break lanes
flat ball screen in the middle
screener flares opposite
Options
a)pg get in the paint
b) get two players on the pg and throw to the flare(screen and flare)
c) get the switch throw to flare he moves the ball once more then cuts to the post

added fan and ball screen on post entry and exit

then played
"make someone stop you"
"you may have to drive to get to the post up."