Friday, September 23, 2011

Pios and Swish Practice 9/23

Pios
shell, teach c and square

hp Irish break down
with hp lp and shooter vs center and low forward of the zone

now 4 on 4 full court vs box or diamond zone in Irish for 5 min
did that 3 times switched personnel around

now halfcourt 4 vs 4 without low forward

Jules= don't hesitate
Holly= understanding what the point guard role is

Swish
Same Irish breakdown

3 on 3 flat screen phase
3 on 3 wing phase

3 vs defensive perfection to four stops

one team got shut, they had to run if they didn't get a stop twice

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