Tuesday, September 13, 2011

Mon Sept 12th 2011

4pm Mikayla Private train
baseball bh
lay up ladder
review pivots and attacks
defensive reaction work
dribbling with eyes up
shoot from chair, high release
taught her free throw technique

6pm Chaos practice
20 minutes mikans baseball bh
5 minute ten weave test, they failed
taught 1 up and breakdowns of the flat screen phase
Played cutthroat with normal on ball d and smother, installed early
talked a lot about matchups "play chess"
     next week talk under and two sides defensively

taught half court 23 trap
 after point shell, played defensive scores to 4 steal=2 stop=1
Extended defense to 22 up, played controlled 5 on 5

Still need something for a team that reverses the ball

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