Thursday, September 1, 2011

Thurs sept 1, 2011

4pm private with Luc Jordan and Kelyn
baseball bh
2 guys on crossover bars while one dribbles two heavy over chair
played two crossover bar game, must get two under then score in the paint

talked changing speeds as ballhandler
in place crosses only coach called slow med and fast
now went full court with same calls plus retreat call ala green light red light

now played 1 on 1 with vball lines emphasized changing speeds


6pm Pioneers practice
team working on 1 up as i walked in
used grace and Karina Farr as screen and flare player in 1 up(flare)
played live
experiemneted with bait 2 man backdoor off defense playing 2 sides of the screener and it looked good
taught stepping up to screen the guard in 2 sides d on screener
talked about not throwing lead to the slip when playing against two sides
made sure Pg understood how to attack the mismatch, plus throw to the roll out
ended practice with first to 5 stops
Talked about faking and pivoting on the wing to get a post entry
Worked on hand off option out of corner, taught Princeton hand off principals when defense goes under the weave

730pm Swish 2016
Baseball bh
chair crosses
started to drill 2 on 1 stuff
worked on wrap pass
fake pass
fake pass to wrap pass
2 on 1 offense must cross under chair then attack and read defense, get assist or score
Defense: the fight is to buy time, bluff and create indecision
now played 2 on 2 with a 1 up screener to 8
then did 1 up breakdowns for flat screen phase, wing phase, and corner phase

No comments:

Post a Comment